Personal Empowerment Coach

Involves developing the confidence and strength to set realistic goals and fulfill your potential. Everyone has strengths and weaknesses and a range of skills that are used in everyday situations, but all too often people remain unaware of, or undervalue, their true abilities.

Are you :

  • Needing a change of direction but not sure where to start?
  • Clear what you want to achieve but not sure how to get there?
  • Needing to re-evaluate who you are and where you are going?
  • To identify your potential & passion
  • Work towards passion in balanced mind-set
  • To be balanced physically, mentally & emotionally
  • Identify inner peace.
  • To have healthier lifestyle

Coaching Structure :

  • Coaching sessions generally take place over the phone, Skype or will occur face to face. Each  session will last for one hour
  • Sessions can be weekly, fortnightly, three weekly or monthly, to allow you to tailor the coaching process to your needs / timetable and budget. We will agree these times and days together.
  • A “Package” pre-session welcome pack. This is designed to help you to identity what is holding you back in life and kick start the process to you making positive changes in your life and help you make sustainable, long term changes.
  • Clients will receive weekly assignments, reflective exercises or tools to incorporate within their lifestyle. These assignments are deemed important to the development of the individual’s coaching progress and should be completed/reviewed before the next coaching session takes place.
  • During the week, I will be in touch with my clients and vice versa through whichever method of communication is considered most convenient for the client.
  • You can work with me as your coach for one to six months (or longer if needed).